Online & Hybrid Class Schedule Online and Hybrid classes are conducted over Zoom, so please make sure to sign up and download Zoom here before your class.
MONDAY
5:15-6:15pm: Spine Corrector Series with Cordelia Chester In-Person ***Class is full*** $20-30/class (sliding scale) If you have questions or to register for class, email us at [email protected]
TUESDAY
2:15-3:15pm:Dance for Parkinson's with Fritha Pengelly For more information and to register for class, click here.
WEDNESDAY 10-11am: Mat & Ballwith Kate Faulkner HYBRID $18/class 8 person limit (in-person) If you have questions or to register for class, email us at [email protected]
IN-PERSON: **No need to pre-register for class. Walk-ins welcome or register online here!** $15-20/class For more information about Joy and their offerings, click here
FRIDAY 10-11am: Mat & Ball with Kate Faulkner ***No class 5/19*** HYBRID $18/class 8 person limit (in-person) If you have questions or to register for class, email us at [email protected]
Saturday 10-11:30am: Tai Chi for Healthwith Bill Arcand IN-PERSON Suggested donation: $15/class
Please contact us for dates and to register for class at [email protected]